I see it more and more, people start a weight loss blog with high hopes that never go anywhere, in fact it seems most people, go the wrong direction. Then, after they go wrong, they make excuses for why, even saying its not a failed attempted because of some false reason they make up in their head for gaining that last 10 pounds.
Well this blogs not a weight loss blog, but I started with my plan and how I lost more than 80 lbs.. So here's an update..still skinny. I changed my lifestyle, not just what I ate for a week or two. It's been over 3 years for me, I feel great! I still count every single calorie I eat and still use LOSE IT! On my ipod touch.
Sorry about the rant but really if you want to loose the weight, and don't have a medical reason, you can loose it.
